Sport Fitness Equipment To Help You To Get Into Shape At Home

Sport Fitness Equipment

 

If you want to stave off the winter flab or get rid of that ever growing spare tire in time for the summer season then you could always sign up at your neighborhood gym.

Gym

However, as everyone knows, it’s incredibly difficult to maintain a long term commitment to a gym.

Sport Fitness Equipment

For many people that initial rush of enthusiasm just tends to fade after a while – the trip to the gym and the packing of gym cloths and the showering only to trek back home again begin to seem like a huge waste of time and effort.

Home

However the good news is that it’s easy to get into great shape in the comfort of your own home and you don’t even need to spend a fortune on the sport fitness equipment that will help you reach your fitness and weight goals.

There are actually some pieces of equipment that can be picked up for under $100, although if you want to really up your fitness game you may want to investigate investing in a more advanced home exercise machine.

Here are some of the best choices when it comes to home gym equipment – and most of it is available at fitness or even big box stores across the country.

#1 Resistance Bands

Sport Fitness Equipment

Basically giant rubber bands, but don’t be fooled these are great for upping strength. They’re also ultra exceptional value for money and can be used both indoors and outdoors.

#2 Kettlebells

Another fantastic tool to sculpt you body and increase core strength. With the changing center of gravity supplied during Kettle Bell workouts this Russian invention is great value for money and with a bit of practice can supply you with an exceptional home workout.

Suitable for all ages and fitness levels due to the wide range of exercises available.

#3 The ViPR

One of the least known home fitness exercise aids the ViPR (which stands for Vitality, Performance and Reconditioning) is made of a solid rubber compound meaning it can be abused in any way that you want. This is going to be the next craze for American home fitness equipment.

It may look like a piece of pipe you might find at a building site, but it is incredibly versatile. It can be thrown, lifted, rolled or swung. In fact the way that you use it is up to you.

There are numerous guides on the net as to how to use it and store bought versions will also come with some ideas. You can build core strength, flexibility and burn calories at the same time.

#4 The Machines

If you want to start dipping a little deeper into your wallet then there are numerous types of portable, foldable home exercise machines that are available. Some of the most popular are rowing machines, stationery bikes, eliptical exercisers and treadmills.

Sport Fitness Equipment

The latest models are great for home use and extremely effective at building muscle and shedding weight.

Make your home into a gym and forget those expensive membership fees – while at the same time building a better body.