Fitness Resistance Assisted Kipping Pullups
Essential to any fitness program is strength training. Any fitness program should couple cardio exercise with weight bearing exercise – the latter helping muscle and bone development. Resistance bands are portable, inexpensive, and light-weight making them suitable for working out at home or for use while travelling. With resistance bands It is possible to do a workout with hundreds of different exercises and varied routines.
Listed Price: $221.99
All bands are 4.5MM thick . Here are the different bands and resistances in pounds and kilograms at 25% and 100% stretch: #1 – Level 1 – Orange – 1 – 8 lbs. ( .5 – 3.6 kg ) – .5 inches … Read more…