UK fitness gym offers 45 minutes of ‘Nap-ercise’ for tired parents

Exercise Class

A fitness gym in the UK is offering a ‘siesta’ class for exhausted workaholics who lack sleep. David Lloyd Clubs is organizing a one-hour workout called ‘Nap-ercise,’ a bizarre yet effective way to scale down stress, tiredness and even calories. For the first 15-minutes of each session, participants engage in stretching drills before they take a…

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